The Gym

​​​​​​Monday:

5:00a BodyPump w/Myra

​8:15a BodyCombat w/Alma

9:15a GRIT Strength w/Alma

​4:45p GRIT Cardio w/Alma

5:30p Pump w/Jen

5:30p BodyFlow w/Susanne

5:30p Cycle w/Sarah

Tuesday:

5:00a Cycle w/Melissa

8:15a BodyPump w/Lanessa

​9:15a BodyFlow w/Rebekah

9:15a GRIT Plyo w/Alma

​4:45p Pump w/Myra

​5:30p Zumba w/Candace

5:30p BodyStep w/Alma

6:30p Express Flow (30 minutes, flexible training) w/Claire

​6:30p BodyCombat w/Andrea

Wednesday:
5:00a
BodyPump w/Lanessa
8:15a 
BodyStep w/Alma
9:30a 
Body Vive w/Cheryl

​4:45p BodyFlow w/Rebekah

​4:45p GRIT Plyo w/Alma

5:30p BodyCombat w/Alma

​5:30p BodyPump w/Lanessa

5:30p Cycle w/Sarah

Thursday:
5:00a Cycle
w/Lanessa

8:15a BodyPump w/Cheryl

9:15aGRIT Cardiow/Alma

​12:00p Zumba w/Candace (45 Minute)

​4:45p Pump w/Crystal

​5:30p GRIT Strength w/Alma

5:30p BodyAttack w/Christina

​6:15p Express Flow w/Claire

Friday:
5:00a 
BodyPump w/Melissa
8:15a 
Cycle w/Sara

9:15a BodyFlow w/Rebekah
9:30a ZumbaFit 
w/Jen
5:30p
Zumbaw/Pearl
Saturday:

8:00a BodyPump w/Jen

​9:00a BodyCombat

​9:15a Zumba w/Pearl



1805 Hwy 97 East  *  Jourdanton * Texas * 78026 * 830-769-2869

Hours: 5a 10p M-F, 7a - 7p Sat., 12p - 7p Sunday