Lanessa Harlan

Lanessa Harlan is a respected NASM Certified Personal Trainer.  For several years, Lanessa has been improving the lives of many dedicated Atascosa and Bexar County residents. She is selective about the clients she accepts into her training program. She admits that the client is responsible for achieving the results, and that it takes an enormous amount of discipline and determination. But Lanessa's techniques soften the blow by making workouts fun, challenging, and a bit different each time.

Lanessa currently holds certifications with:

• National Academy of Sports Medicine - Certified Personal Trainer
• Aerobics Fitness Association of America (AFAA)-Primary Group Fitness Instructor
• Les Mills BodyStep
• Les Mills BodyFlow
• Les Mills BodyPump
• Les Mills RPM (Indoor Spin)

Lanessa is also a member of:

• IDEA Health and Fitness Association
• Aerobics Fitness Association of America