Strengthening Body and Mind

Week of May 14th - May 20th

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

5:00am
BodyPump
w/Lanessa

          
                     


          
8:15am
BodyCombat
w/Belinda
                       

                    








    

10:00am

BodyFit
w/Cheryl


           

           
4:45pm
    Step   

w/Sarah
            
 

        
                         

           

           
5:30pm
Cycle
w/Sarah

           
5:30pm
Zumba
w/Cheryl

                     

                    








           




   
 6:30pm
BodyPump
w/Melissa
                                                        

             
          
  6:30pm
CXWORX
 w/Sheila
(group 2)

           
7:00pm
BodyFlow
w/Sheila
(group 2)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5:00am
Cycle
w/Lanessa

                 


       

8:15am
 

BodyPump
w/LeaAnn

                


           

       
            
  
9:15am

CXWORX

w/Lea Ann


           



                   
    

4:45pm

BodyPump
w/Trish

                       
                  
                             
    
              
             
  5:30pm

Cycle
w/Melissa
               
          
   5:30pm
   
BodyFit
   w/Lea Ann


               
             
       
        
         
    6:00pm
Weight Watchers

           
                 



      
6:30pm
BodyCombat
w/Lanessa
& Belinda
                
 
   

5:00am

BodyPump
w/Melissa
                   

            

                         
            
8:15am

Step
w/Lanessa
           

                








       
            

10:00am

BodyFit
   w/Cheryl    
                      
 

               
           
  4:45pm
  
Body Flow
w/Eliza

                       




     

5:30pm
Cycle
w/Sarah


                  
     5:30pm
BodyPump
w/Angela
                                   

                        


       




           



   
6:30pm
 
Zumba
w/Cheryl

           

 

6:30pm
BodyAttack
w/Eliza &
Lea Ann
(group 2)
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5:00am
      BodyFlow       
   w/Sheila        
                                

                   

          
8:15am

BodyPump
w/Trish

 
                        
 





         
9:15am

CXWORX
 
      w/Eliza     

                                   



           


4:45pm

BodyPump
w/Lea Ann

           
5:00pm
CXWORX
w/Sarah
(group 2)
                  

                       
5:30pm
Kamikaze
Cycle 
   w/Sarah
      

5:30pm
Step
 w/Melissa
              


  

        

6:00pm
 
BodyFlow
  w/Sheila
(group 2)
                 

           

           

      
6:30pm
BodyCombat
w/Belinda



           

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5:00am
Cycle
w/Melissa
                                  

            

8
:15am 
    BodyAttack       

    w/Eliza &       
   Lea Ann     
           
    
9:15am
   
BodyFlow
      w/Eliza
           

           
           

10:00am
BodyFit
w/Trish

  

    







                 

   

           

5:30pm

Zumba
w/Pearl
           

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

7:15am
NO Cycle
           

8:00am
BodyPump
w/Angela
                       

9:00am
BodyCombat
w/Trish
           
               
       
9:30am
Zumba
w/Pearl




           

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 





           

           
           
              
No Classes
           

More classes to come as the demand/requests requires :)

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